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Thursday 1 October 2015

October is Looking Busy!!

Wow I've got a lot going on for October!  But there are lots of exciting things going on!  First I've gotta let you know that the Beachbody is releasing a New program called "The Master's Hammer and Chisel" which is the first program where two Trainers have come together!  I'm super excited about it because Gord loves doing the Body Beast workouts with Sagi and I love my 21 Day Fix and 21 Day Fix Extreme workouts with Autumn Calabrese!  So with these two working together I feel like this is the perfect program for us to do together!!!  AND they released two of the workouts from the new program today on Beachbody on Demand to try!  Perfect way to try before you buy!  So I'm running a mini challenge group to see if anyone wants to test it out with us.  Details below!  

If you want to be the first to find out when the New Program is released and enter for your chance to Win a copy of the New Program, you can click here and enter your email address. 


October Long - Hammer and Chisel Virtual Test Group


This will be a FREE group!  For the Month of October you can test out the Hammer and Chisel exclusive workouts on Beachbody on Demand!  You can get Free access to Beachbody on Demand for 30 days to try out this program and all the other Beachbody programs available!  I will create a workout calendar for this two week Vitrual test group where we will incorporate the Hammer and Chisel workouts along side Autumn and Sagi's other workout programs!  Get your free access here!


October 5th - 14 Day Mini Real Food Challenge


This Challenge will be both on Facebook and on Periscope!  Each day I will post the Mini Challenge and explanation into the Facebook Event as well as do a Morning Scope explaining the days challenge.  You can check out more details about the Challenge in this blog post!

October 12th - Free 5 Day Clean Eating Group






5 Days of meal plans and recipes all ready for you. I even provide the grocery list! If you want to learn more, check out the event here!   OR if you want to get started today, you can click here and have the meal plans emailed to you as well!



October 19th - Fit for Fall Fitness Challenge Group

I'm looking for a few ladies who need help getting back on track with their health and fitness this fall! We are starting the 21 day fix program together on October 19th! 
Here is what you can expect:
- 30 minute home workouts
- Easy to follow nutrition plan
- Online accountability group
- Fun daily posts to keep you accountable and participating
- Prizes!
- New friendships from other ladies on the same mission as you! 
We start October 19th and BTW the kit just went on sale!!! BONUS! 

I lost the last 15 lbs with this simple yet effective program and have done numerous rounds along side my challengers, so I know what it takes to be successful.  In this group I’ll be sharing my top tips and tricks to help you see progress fast with the 21 Day Fix Program Contact me for more details.

October 26th - Free What is Coaching Group



Do you have a passion for helping others? 

Do you want to learn how to help others become fit while you become your healthiest, fittest self? 
Have you considered becoming a coach, but not sure if it's right for you? What does a coach do? How do you get started? What makes a good coach? How can you make a great income from working from home? 

All of these questions, and more, will be answered in this group over the next 5 days. So relax, enjoy, engage, make new friends and discover how Beachbody coaching has changed so many lives - and might be able to change yours!

This group will all be online through facebook and will only take a few minutes of your day! So what do you have to lose? You could even learn about this in your PJs and no one will ever know! 

In this small private group I'll open the doors and give you a backstage pass into my daily life as a Team Beachbody Coach. 

This is a no strings attached group! Observe, ask questions, participate as much or as little as you like!

Shoot Me an email to enquire or Add me as a friend on Facebook to be added into the Free Private group!!


October 31st - New Coach Training Camp


On October 31st I will be kicking off my new Coaches Businesses with a training camp to get them prepared to go out there and inspire, motivate and help others achieve their own goals!  Attending the What is Coaching Group prior to this training camp will give you a foundation for this group!

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