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Ingredients Resource


Guar gum
Guar gum is not just a thickening agent, but a binder and plasticizer as well. When untreated ice cream melts and refreezes, grainy ice crystals often form. This substance has the natural ability to bind with water molecules, preventing them from forming the unwanted crystals. Processed foods with creamy textures are primarily held together with binders such as this. Without a binder, the individual ingredients might separate into a watery mess.

The use of guar gum as an ingredient in non-prescription diet aids was officially banned in the early 1990s by the FDA. It would bind with liquids in the stomach and swell, causing a feeling of satisfying fullness. This swollen mass could also cause dangerous intestinal and duodenal blockages, however. Guar gum was declared unsafe and ineffective for use as a non-prescription diet aid, although it is still used in small amounts as a food thickener and binder.

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